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Personal Therapy and Guidance with Becca

Navigating the Path to Mental Well-being, One Conversation at a Time.

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ⓒ 2022 personaltherapyandguidancewithbecca

15-minute phone consultations are available; click on link to schedule


I am dedicated to helping young adults, women, and children cope with trauma and mental health issues by providing affordable therapy. I specialize in three types of clients- women and young adults who are dealing with past trauma; especially from childhood abuse and neglect, people who often think they are not worthy of love or respect, and women with body image or eating issues. I have 13+ years of experience working in the human service field, particularly with abused adults and children. I am an advocate for the elderly, single parents, families with incarcerated sons or daughters, and LGBTQIA individuals.

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Telehealth for all Missouri and Minnesota residents age 12+

Office Hours Available in Springfield, Missouri

Female Psychologist And Male Patient

Self-Pay Only, affordable

Teletherapy Available

HSA and FSA Payments Accepted!

In-home play therapy available for children

rates vary depending on the location; email or call for more information

Office Hours are also available!

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Schedule a free phone consultation today to inquire about therapy rates! 15-minute phone consultations are available; click on link to schedule

Sliding Fee Therapy may be available; ask for more details & proof of eligibility is required

Office Address:

405 N Jefferson Ave

Springfield Missouri 65806

Business Hours

Open Tuesday-Saturday

Closed Sunday & Monday

Both early morning & evening hours are available as well as Saturday morning

Email for exact times

Together, we will focus on building solutions in problem areas while identifying strengths in therapeutic sessions.

Thoughts impact feelings and feelings impact behaviors. Core beliefs come from childhood experiences.

I take an eclectic approach using different therapeutic techniques depending on individual client’s needs. A few of the therapeutic techniques I use in sessions are Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Contemplative Practices, Art Therapy, and Mindfulness.

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when the world comes crashing at your feet it's okay to let others help pick up the pieces if we're present to take part in your happiness when your circumstances are great we are more than capable of sharing your pain


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I practice unconditional positive regard during therapeutic sessions. I respond with compassion. Our therapy space will be a judgment-free zone. You will feel comfortable and at ease during your sessions and develop new coping skills; Therapeutic techniques will improve self-esteem, and promote change in dysfunctional thoughts, beliefs, and behaviors. This will help alleviate mental health symptoms. Together, We will also set goals to measure progress.

Rebecca Foshee, LCSW


Your Appointment

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15-minute phone consultations are available; click on link to schedule


***Fraud Alert: I will only contact you by the email or phone number above. Please do not respond to other numbers or emails.

The information provided by Personal Therapy and Guidance with Becca on this site is for general informational purposes only. All information on the site is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the site. UNDER NO CIRCUMSTANCES SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THIS SITE OR RELIANCE OF ANY INFORMATION PROVIDED ON THE SITE.